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Employers are formalising short recovery breaks after evidence linked regular pauses to fewer errors, lower stress, and better afternoon performance.

Communities and researchers around the Arctic are watching autumn freeze-up closely, as the timing of new sea ice formation shifts…

Getting outside into morning light and moving gently early in the day is being promoted as a simple anchor for…

Fire agencies are testing whether sudden jumps in lightning activity inside dry thunderstorms can pinpoint where wildfires are most likely…

Universities are paying serious attention to the short nap, with sleep researchers studying whether twenty minutes of rest after a…

A new generation of autonomous floats drifting with ocean currents is sharpening the accuracy of climate models, measuring temperature and.

Students who spend ten minutes writing expressively about their worries immediately before an exam perform better than peers who sit…

Gravitational lensing surveys are producing the most detailed maps yet of the invisible scaffolding on which galaxies are built.

Monthly UPI transactions keep setting records, and the deepest change is at the smallest counters — tea stalls, tailors and…

Lakhs of Gujarat households now generate their own electricity from rooftop solar, cutting bills and feeding surplus power back into…